Track mood with automatic scoring of positive and negative tones. View daily mood colors and weekly/monthly trend graphs. Log notes to reflect feelings and gain insights. Access all features ad-free for five days.
Journaling tool to record thoughts and set task reminders before bed. Breathing exercises guide extended exhalation to calm the mind. Tracks sleep patterns and offers relaxation techniques to reduce nighttime anxiety.
Journal entries can be created and edited with intuitive tools. AI generates summaries, emotional themes, and self-care suggestions based on input. A wellness score tracks mood and progress over time.
