Track steps, distance, and walking time using phone motion sensors. Set daily goals and monitor progress. Sync data with health apps. Receive notifications to stay active. View weekly summaries and historical activity trends.
Track workouts with automatic exercises that count reps and sets for arms, chest, back, and shoulders. Use AI to monitor form and reward proper technique. Manually log exercises with 100+ options for targeted training.
Track workouts guided exercises and progress tracking. Set fitness goals and monitor calorie intake. Access motivational coaching and join a supportive community. Sync workouts and nutrition plans across devices.
Set timers for , MMA, or CrossFit workouts. Include preparation, start/end, and in- signals. Use as a countdown or tabata . Track training sessions and manage intervals with customizable alerts.
