Set fitness goals and assessments to track progress. Participate in customizable challenges tailored to your schedule. Sync with Apple HealthKit to view step count, distance, nutrition, and health data.
Track steps, workouts, calories burned, and distance. Monitor sleep, breathing, blood oxygen, stress, and HRV. Sync with Apple Health for accurate data. Set daily goals and earn heart points to stay motivated.
Offers three 5 to 10 minute ab routines for men and women. Includes video instructions for each exercise. Features 30 exercises and multiple custom routines. Allows random routine selection. Syncs with Health for and calorie data.
Displays health and fitness data from the Health including steps, walking and running distance, and floors climbed. Users can manually input data and view it in a clear format. Data is stored securely within the Health .
Monitor live video feeds from connected devices 24/7. Receive sound and motion alerts. Set safe zones and store video footage. Track baby’s feedings, diaper changes, and sleep patterns. Log health metrics and view activity summaries.
Track habits and set personal goals. Log completed tasks and view progress over time. Customize routines for fitness, diet, or mental health. Receive reminders and motivational prompts. Sync data across devices.
Track sleep, activity, mood, and habits to generate personalized daily plans. Receive 1-hour guided AI coaching sessions with actionable steps. Get real-time advice based on tracked data. Set and monitor progress toward personal goals.
Track body fat and health metrics using connected smart devices. Record body girth, height, and weight. Analyze nutritional data and fitness progress. Monitor up to 24 users with one account. Sync data across multiple devices.
Take a photo for an AI-generated body scan showing BMI, body fat percentage, and health score. Get a custom 30-day workout plan based on your goals. Track progress with weekly updates and exercise recommendations.
About nutrition, hydration, exercise, sleep, and stress management through quick lessons. Track daily and set goals. Access expert-designed content to support sustainable weight loss and lifestyle changes.
Access teachings and sermons by Seventh-day Adventist scholars. Explore core beliefs and values through presentations and resources. View scripture-based content and learn about SDA principles and practices.