Track workouts and view progress charts. Schedule sessions and set personal s. Monitor nutrition intake and health goals. Message coaches for real-time support. Record body measurements and take progress photos.
Faces to try on virtual eyewear. Measure facial dimensions for accurate fit. Select frames and view 3D previews. Place orders directly through the . Sync measurements with optical professionals for precise prescriptions.
Track progress with weekly graphs. Perform 12 exercise packs targeting different muscle groups and fitness goals. View animated demonstrations for each exercise. Customize color.
Track completed and schedule rest days to stay injury-free. Access interval training, 5K, and 10K programs for various skill levels. Mark activities as completed and view progress over time. Includes in- advertisements.
Track workouts and measure progress with training plans and goal setting. Log meals and nutrition intake as guided by a coach. Monitor body measurements and send real-time messages to your trainer. Set and beat personal milestones.
Tone upper muscles with a 6-week guided program. Perform daily exercises targeting tongue, throat, and muscles. Track progress and receive reminders for consistent practice.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.
Calculate maximum breath-holding time and generate training tables based on performance. Track sessions, set goals, and follow structured exercises. Includes guided training plans and progress monitoring for freedivers and yoga practitioners.
Create customized climbing and bouldering workouts with preset fingerboard exercises. Set training reminders and save plans online for sharing. Use voice instructions for timed exercises and track progress over time.
Track workouts and view progress charts. Schedule training sessions and set goals. Log meals and monitor nutrition intake. Message coaches for real-time guidance. Record body measurements and measure results over time.
Use sessions to reduce and skin picking habits. Track progress through guided sessions. Access a Facebook support group for tips and user experiences. Set reminders for self-checks and habit monitoring.