Track health metrics like steps, weight, sleep, blood pressure, and heart rate from compatible devices. Sync data with Apple Health. Monitor BPM and use Bluetooth scale integration. View progress charts and export health data.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.
Track skipping sessions with real-time data on time, skips, frequency, and calories burned. Sync statistics to the cloud for progress tracking and historical analysis. Set goals and receive feedback through connected apps.
