Track fitness progress with 3D body scans and EMS sculpt sessions. Perform quick, customized workouts using electric muscle stimulation. Access nutritional guidance and personal/small group training.
Schedule and attend small group fitness classes led by professional instructors. Choose from reformer, rebound, strength, sculpt, and yoga sessions. Track workout progress and access class schedules and instructor bios.
Create personalized workouts by selecting duration, rest intervals, and muscle groups. Adjust sets and customize sessions with a smart algorithm. Track progress with detailed logs and view performance metrics.
Track workouts, monitor progress, and set goals. Sync data with Apple Health. Receive personalized workout plans and diet recommendations. View detailed progress reports and adjust goals as needed.
