Track fitness progress with 3D body scans and EMS sculpt sessions. Perform quick, customized workouts using electric muscle stimulation. Access nutritional guidance and personal/small group training.
Track workouts with detailed progress reports. Perform high-intensity cardio and strength exercises. Use infrared saunas for recovery. Sync with fitness trackers. Set reminders and monitor calories burned.
Explore parks, register for programs, check schedules,
Access park information, program registrations, community center pool schedules, and group fitness class details. Check community event updates. Sync activity and workout data via HealthKit to track progress and receive activity incentives.
Track heart rate and strength metrics during workouts. Access BFT³ technology for real-time fitness data. Set personal goals based on individual fitness levels. Join a community for team-driven support and progress tracking.
Monitor using iPhone camera or Apple Watch. Track health status before and after workouts. Record and view data over time. Sync data with Apple Health. Set reminders for regular checks.
Connect to the Trainer+ for adaptive resistance training. Track workouts, monitor progress, and access personalized fitness sessions. Sync with Apple Health and manage training plans. View performance metrics and adjust intensity levels.
Track fitness activities and sync data with HealthKit. Set workout goals and monitor progress. Receive incentives based on activity levels. View detailed workout summaries and calorie burn.
Perform full-length strength, HIIT, and sculpt workouts with form cues. Follow along with structured routines. Access exclusive challenges and on-demand workout library. Requires dumbbells, chair, bench, or resistance bands.
Access heated yoga classes with infrared technology for detoxifying sweat and improved flexibility. Adjust heat settings between 80 and 104 degrees. Choose between vinyasa style classes or sculpt sessions. View class descriptions to select a flow.