Track daily steps and distance in kilometers or miles. Calculate calories burned based on weight. Set goals and monitor progress. Automatically count steps without manual input. Sync data across devices for consistent tracking.
Track and distance automatically as you move. Set goals for daily or weekly targets. Monitor progress with detailed insights and receive notifications to stay motivated. Sync data across devices for consistent tracking.
Access NA , including 12 free recordings and additional content. Download and listen to hundreds of hours of NA . Track NA steps and traditions. View daily readings and reflections. Learn how to live clean. Explore NA stories of and Al-Anon .
Track daily steps, distance, and calories burned. Calculate BMI and set hydration reminders. Monitor activity levels and receive notifications to stay active.
Track calories and log meals with a food diary. Create personalized plans for weight loss. Set daily goals and monitor progress. Access 42-minute daily sessions for motivation and guidance. Sync with Apple Health for seamless tracking.
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View data with a
Display data from Apple as a on the home screen. View activity metrics like steps and distance. Customize and show up to four data sets in the . Track pedometer information directly from the .
Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.
Track and body fat percentage daily with optional twice-daily entries. Edit past records via a calendar. Calculate BMI automatically. Avatar updates based on BMI. Set entry reminders. Add daily notes. View and body fat graphs.
Access recovery audio content including AA meetings, Big Book studies, and speaker recordings. Play tapes directly through an integrated audio player. Listen to meditation bells and spiritual readings.
Manage profiles with emergency contacts, vital conditions, images, labs, allergies, medications, blood type, and organ donor status. Link and update bracelets across all devices. Add Plus features for enhanced functionality.
Track progress and burned calories. Log daily with short, effective 7-minute sessions. Set goals and view progress charts. Sync with fitness trackers for accurate data. Export workout logs and share achievements.
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Track steps, routes, and health goals.
The app measures daily, monthly, and annual steps taken, displaying progress towards goals with graphs. Users can create and share walking routes, perform breathing exercises, and track water intake, weight, and calories.
Track daily , distance, calories, and floors climbed. Sync data between iPhone and Apple Watch. View weekly, monthly, and yearly reports. Analyze activity trends and progress with detailed charts and widgets.