Track workouts, set goals, and monitor progress with daily logs. Access home and gym exercises with minimal equipment. Sync with Apple Health. Purchase premium content for advanced features. View calorie burn and workout duration.
Track food intake by scanning barcodes or taking photos for and nutrient estimates. Log meals, set dietary goals, and monitor progress over time. Sync data across devices and access AI-powered insights for personalized nutrition guidance.
Track steps, distance, and calories burned with a built-in pedometer. Monitor sleep quality and duration. Receive text messages and notifications from a smartphone. Sync with a sport bracelet for real-time performance data.