Track habits with daily check-ins and progress tracking. Set customizable reminders and timers. Customize habit categories and routines. Access advanced features with a premium subscription.
Relax with guided breathing exercises and calming nature sounds. Explore landscapes through immersive visuals. Sync data to Health . Access premium features with monthly subscription. Track breathing patterns and set reminders.
Track time since last with an ex using a no counter. Log daily moods to identify patterns and monitor emotional progress. Journal feelings, set goals, and receive guided prompts for reflection. Access 24/7 personalized chat for support.
Listen to and meditations with a built-in timer. Mix and layer over 150 sounds and melodies. Access 4 hour-long tracks and 25 guided meditations. Set timer for sessions and receive support for refunds or issue resolution.
Track weight, physical activity, and mood with daily updates. Log meals and record body measurements. Access 350 recipes and allowed foods with dietary tips. Set daily goals and choose from 1-1 to 5-5 alternating rhythms.
