Create unlimited workout routines and share them with friends or followers. Set weights and reps for exercises. Track progress with detailed logs and view statistics. Sync data across devices and export workout history.
Track strength training progress with detailed workout logs sortable by date and exercise. Calculate precise weights for each set using one rep max input. Generate complete strength programs and training cycles based on Wendler 5/3/1 methodology.
Log sessions by tapping calendar days. Record distance, duration, effort level, and run type. View trends, graphs, and progress. Set reminders for motivation. Remove ads via in- purchase. No GPS required.
Track blood pressure, pulse, and body mass readings. Log manual entries or sync data automatically with the Health . Export or import data manually. View latest values on a cockpit page with dynamic charts and statistics.
