Calculate daily water intake based on weight. Input weight to determine recommended daily amount. Track progress with a hydration counter. Set reminders to drink water throughout the day.
by 兆力 张★ 4.4251 ratingsHealth & FitnessFreeData updated 2026-09-06
Calculate daily macronutrient needs including carbs, fat, protein, and total calories. Provide adjusted values for weight gain or loss based on weekly goals. Track intake and set personalized dietary targets.
Track progress with a , due date calculator, and trimester tracker. Log daily notes, monitor weight, and note the day and week of . Access features via Voiceover.
The app tracks blood pressure, heart rate, and weight. Users can monitor readings visually with charts and histograms, analyze blood pressure ranges, and calculate Mean Arterial Pressure.
The app tracks daily water consumption with a customizable interface. It calculates a scientifically proven daily water intake goal based on personal lifestyle attributes.
Track hydration by syncing with a to monitor daily water intake. Set personalized hydration goals based on physical details. Receive reminders to drink water. Log sports activities and connect to fitness apps like Garmin or Strava.
Track daily intake by setting a goal and recording each drink. Receive reminders to stay hydrated. View historical data and progress toward daily targets. Adjust goals based on activity level or personal needs.
Log intake to track hydration progress. Set personalized goals based on weight and height. View a growing tree animation for each sip recorded. Sync data across devices and receive reminders to stay hydrated.
Track macros and calorie intake with daily goals. Browse recipes and plans. Log meals and view nutritional breakdowns. Set reminders for water intake and exercise. Sync with fitness trackers for activity data.
Remind users to drink with customizable intervals and notifications. Track daily intake and set personal hydration goals. Sync with health apps to monitor progress. Adjust reminders based on activity level or specific health needs.
Calculate weights for desired lifts without manual math. Input total weight and bar weight to determine required plates. Reverse calculate bar weight based on selection. Track lifting progress and adjust weights accordingly.
Reminds users to with a distinctive sound. Tracks daily intake and displays progress over time. Allows users to set goals and view improvements. Includes a cute dromedary character to encourage hydration.
Track meals by snapping photos for automatic food recognition. Log water intake and exercise routines. Monitor progress with detailed insights and set personalized health goals. Sync data across devices for consistent tracking.
Calculate your Basal Metabolic Rate by entering height, weight, age, and gender. View BMR based on activity level. Estimate daily calorie needs for weight management.
Calculate daily needs based on body type and nutritional goals. Track steps through integration with Apple Health. Analyze body composition for accurate and planning. Adjust intake to avoid weight loss plateaus.
The app calculates ideal daily water consumption based on vital statistics. It allows users to record each glass and provides customized reminders for regular hydration.
Scan and analyze items to automatically calculate calories and macronutrients. Track daily intake and set goals for weight loss, muscle gain, or maintenance. Sync data across devices and view progress charts.
Track activity by recording urine intake and output. Log toilet trips and bowel movements using a Bristol chart to monitor digestive health. Sync data across devices and view detailed reports for consistent tracking.
Track , sugar, BMI, and water intake with manual entry. View historical data and trends over time. Receive insights and tips to support a balanced lifestyle. Set reminders for measurements and hydration.
The app offers 120 green smoothie recipes to integrate into a daily routine. It provides daily recipes, 5-day shopping lists, and a shopping cart checklist.