Calculate daily water intake based on weight. Input weight to determine recommended daily amount. Track progress with a hydration counter. Set reminders to drink water throughout the day.
by 兆力 张★ 4.4251 ratingsHealth & FitnessFreeData updated 2026-09-06
Track changes daily with automatic reminders. Log meals and water intake. Set goals and view progress charts. Sync data across devices. Receive notifications for fluctuations. Add notes to track diet and exercise habits. Export data for review.
Track periods with a built-in for 16/8 schedules. Set reminders for meals and water intake. Log daily food consumption and hydration. Monitor progress with weekly summaries and goal tracking. Sync data across devices.
Set personalized hydration goals based on weight, activity level, and weather. Track daily intake with manual entry or smart device integration. Receive reminders and progress reports. Sync data across devices and view historical trends.
Set reminders for messages and alarms. Track sedentary periods and water intake. Count steps and calories. Sync health data with Apple Health for comprehensive monitoring.
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Track calories and eat mindfully
Track calories with a database and calculate daily intake. Set goals for weight loss or gain. Monitor progress with charts and reminders. Sync data across devices. Adjust eating patterns based on scientific principles.
Track daily intake by logging beverages such as tea, milk, coffee, and wine. Calculate total liquid consumption and monitor progress toward hydration goals. Set reminders to and log entries for each consumed .
Track weight and food intake with a simple diary. View stats on progress and habits. Answer health-related questions with guided support. Set and monitor fitness goals. Sync data with health platforms.
Track daily water intake with a progress bar and reminders. Set goals for water consumption. Log meals and view calorie savings from water consumption. Share progress with friends.
Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.
Track daily intake with personalized hydration plans. Set reminders for drinking at specific intervals. Log consumption manually or via connected devices. Monitor progress with daily and weekly statistics.
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Track steps, routes, and health goals.
The app measures daily, monthly, and annual steps taken, displaying progress towards goals with graphs. Users can create and share walking routes, perform breathing exercises, and track water intake, weight, and calories.
Tracks daily intake with support for Imperial and Metric units. Sets personalized hydration goals based on user data. Sends daily reminders and pauses notifications during sleep. Logs statistics for progress tracking.
Track intake with customizable hydration goals based on age, weight, activity level, and environment. Set reminders for regular breaks. View detailed insights on consumption patterns and progress over time.
Track daily treatments, injection sites, and dosages. Monitor weight, nutrition, water, protein, and side effects. Add meal entries to manage nutrition goals. Sync data across devices and set reminders for medication and meals.
Track hCG stages with daily guides and dosing schedules. Log food intake with full nutrition details and access an offline database of over 400,000 foods. Monitor exercise, body metrics, weight, and water intake.
Track macros with a built-in calculator. Plan meals using healthy recipes. Generate grocery lists based on meal plans. Set weekly goals for meals and portions. Sync recipes and progress across devices.
Track periods and meal times with a personalized intermittent schedule. Monitor water intake with a playful tracker. Receive tailored meal plans and access a recipe book. Set reminders for meals and hydration. Sync progress across devices.
Track daily and intake to maintain hydration. Set custom hydration plans based on personal needs. Log all fluids including , milk, wine, and tea. View progress and adjust intake throughout the day.
Track habits, goals, and metrics like weight, workouts, vitamins, water intake, meditation, and expenses. Log entries, set goals, and view progress on charts. Sync data across devices and receive reminders for consistent tracking.