Calculate daily water intake based on weight. Input weight to determine recommended daily amount. Track progress with a hydration counter. Set reminders to drink water throughout the day.
by 兆力 张★ 4.4251 ratingsHealth & FitnessFreeData updated 2026-09-06
Determine daily caloric needs based on weight goals. Calculate macronutrient ratios for protein, carbs, and fat. Adjust intake based on activity level and dietary preferences. Track progress over time. Export meal plans for personal use.
Create personalised meal plans based on dietary needs, food preferences, and health conditions. Track daily food intake and hydration. Set and monitor weight goals. Receive nutritionist-approved recipes and meal suggestions.
Track daily intake and expenditure. Set and monitor weight goals based on scientific guidelines. Log meals with counts and receive feedback. Sync data across devices and view progress over time.
Scan food items to analyze nutritional content, including calories, macronutrients, and micronutrients. Identify ingredients and track daily intake. Set meal goals and receive feedback on dietary balance.
Track workouts with detailed analytics and map support for walking and running. Access dance, yoga, HIIT, and meditation sessions. Use AI-Nutrition to log calories and calculate intake. Create personalized meal plans for dietary needs.
Follow a structured with daily meal plans and grocery lists. Track water intake and exercise routines. Set reminders for phases and monitor progress with weekly reports. Adjust meals based on dietary preferences and restrictions.
Track progress with a 90-day calendar. Log daily exercises and view completed sessions. Set reminders for workouts. Sync progress across devices. Export data as PDF.
Track daily intake by logging drinks and tracking from all consumed items. Set hydration goals and receive reminders. Join wellness challenges and view history of consumption. Offers subscription-based access for different renewal options.
Track and other drinks with visual meters and goal setting. Log various beverages including , juice, milk, coffee, and tea. View a calendar of logged drinks and adjust order for faster entry. Supports metric units and Apple Watch.
Track daily intake and set to at specific times. Log the amount consumed manually or via connected devices. Receive notifications to stay hydrated and view progress over time. Sync data across devices for consistent tracking.
Track daily water intake with a personalized goal. Set and adjust reminders for timely prompts. View progress towards goals and receive notifications to stay consistent.
Track daily water intake with reminders and progress tracking. Log meals by snapping photos for instant nutrient analysis. Receive personalized calorie and macro breakdowns based on dietary goals and habits. Set hydration and nutrition goals.
Track workouts by entering reps and weight. Create custom exercises and routines. Log progress over time. Set up personalized gym sessions without searching for predefined exercises. Name routines and exercises as desired.
Track food intake, exercises, and weight loss progress. Log macros and set fitness goals. View animated statistics and search for foods and exercises. Adjust estimates based on user input.
Track health metrics with real-time health score and vitamin deficiency monitoring. Access 24/7 coaching and multiple meal plans including keto and Mediterranean. Participate in a 7-day weight loss bootcamp.