Track rhythm and variability using smartphone camera, Apple Watch, or Bluetooth devices like Polar and Garmin. View clear charts and personalized insights to understand how sleep, activity, and daily habits affect wellness.
Track squats with precise automatic counting using motion sensors. Receive real-time voice guidance and rep announcements. Monitor heart rate and analyze workout data. View comprehensive statistics and participate in challenges.
Track physical activity, monitor sleep patterns, and assess mental wellbeing through daily logs and progress metrics. Set personalized goals for nutrition and mindfulness.
Access to over 50 fitness and wellness activities including yoga, swimming, team , and strength training. Book classes, track progress, and manage memberships. Locate nearby partner venues and view session details.
Log meals and snacks with detailed nutritional information. Scan barcodes or search for foods by name. Track macronutrients and calories. Set daily goals and monitor progress. Sync data across devices.
Track workout progress, set goals, and view performance metrics. Access class schedules and locations. Join community challenges and share achievements. Sync with wearable devices and receive real-time feedback during exercises.