Track progress with personalized graphs. Access customized meal plans. Follow home or gym workout programs. Monitor body fat and muscle mass goals. Adjust training based on fitness level. Sync data across devices. Receive weekly performance updates.
by Victor Martinez★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
Provides information on obesity as a disease, basic human nutrition principles, and physical activity. Includes an interactive section on foods to eat and foods that contribute to weight gain. Offers meal plans and basic BMI and IMC calculations.
Follow personalized training plans created by top fitness creators. Track progress with customized workouts for weight loss, muscle building, or toning. Combine training sessions based on specific goals. Sync workouts with fitness devices.
Track workout progress with personalized training plans. View group activity schedules and reserve spots. Receive reminders for sessions and progress updates. Sync with gym equipment for real-time data. Set and monitor fitness goals.
Track weight loss progress with current weight, initial weight, ideal weight, and BMI. Set and update progress metrics. Includes a timer for post-bariatric surgery food intake monitoring. Syncs with Apple Health to track steps and calories burned.