Track heart rate, blood pressure, blood sugar, water intake, and mood. Record and view data over time. Take mental tests for fatigue, depression, insomnia, anxiety, and forgetfulness. Receive daily -related information and tips.
Set wake-up and sleep times to schedule reminders. Customize notification frequency and volume. Track daily intake in milliliters or fluid ounces. Adjust goals and receive alerts when targets are met.
Track intake by setting and monitoring goals. Log each drink with a tap. Receive reminders to stay hydrated. View progress over time and adjust goals as needed. Sync data across devices.
Track breastfeeding sessions with a timer and pause feature. Record bottle feedings with volume details. Log sleep patterns and monitor growth metrics. View feeding and sleep history in a table format. No login required for use.
Track intake with customizable hydration goals based on age, weight, activity level, and environment. Set reminders for regular breaks. View detailed insights on consumption patterns and progress over time.
Access 365 daily workouts with audio and video guidance. Track steps, water intake, and nutrition. Monitor progress through measurements and before/after photos. Set goals and view workout history.
Set intake goals and receive timed reminders. Track consumption with progress charts and detailed statistics. Sync with Apple Health to integrate hydration data.
Track intake with personalized goals. Set reminders for intervals. Log consumption manually or via connected devices. View progress over time and receive notifications when targets are met. Sync data across devices for consistent tracking.
Track daily water by setting personalized goals and logging each drink. Sync with Apple Health to monitor hydration, caffeine, and alcohol alongside exercise data. Receive reminders to stay hydrated and view progress over time.
Track periods with a user-friendly timer and customizable reminders. Monitor phases to identify when fat burning begins. Add widgets to your home screen for quick access. Log progress and view detailed statistics over time.
Track daily intake with customizable goals and reminders. Log fluid consumption with options for different liquids. Sync data across devices. Set reminders and share progress with a friend. Edit and view historical intake data.