ZenBreath : Find your rythm
Maxime Tant
Health & Fitness
In just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.
Free
Finding alternatives to
Top 20 Alternatives
Curated apps similar to 5 Minute Relaxation, ranked by relevance and user ratings.
Goodable: The Happiness App
Goodable Inc.
Health & Fitness
Transform your mental health with positive news and daily wellness content.
Free
Quick Fat Loss Workouts
Olson Applications Limited
Health & Fitness
Kick start your way to a new body with these intense and fast home workouts. All sessions have timed rest and exercise periods to ensure workouts take no more than 5 minutes - even the busiest people should be able to find 5 minutes a day to exercise! Feel you are a fitness novice? All exercises...
Free
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#4 
Sleep Sounds & Relax, Chillax
Ertan Eksi
Health & FitnessDrift into Peaceful Sleep with Sleep Sounds Relax & Chillax! Say goodbye to sleepless nights and restless moments with Sleep Sounds Relax & Chillax, your go-to app for relaxation and stress relief.
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#5 
Mood Tracker & Daily Planner.
Track moods and manage anxiety
Joseph Hall
Health & FitnessLog emotions with entries and ratings. Track patterns over time with visual charts. Set reminders for mindfulness exercises. Access guided breathing techniques and relaxation prompts. Share progress with healthcare providers.
Free -
#6 
ZenNap-Sleep,Meditation,Relax
Heartide Inc.
Health & FitnessGood sleep is just as vitally important as love！ ZenNap, an irresistible app designed to enhance your sleep, meditation, and relaxation experience. Immerse yourself in a magical world of sound with over 500 original sounds and 10,000 minutes of audio content.
Free -
#7 
Seven Minute Workout Exercise
With audio cues and animations
Fifteen Jugglers Software UG
Health & FitnessGuides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.
Free -
#8 
Rain sounds & meditation
Tran Quynh
Health & FitnessRainy - Rain sounds for sleep & meditation Rain Sounds helps you sleep peacefully or block out unwanted noise at work or home. We offer 30 free relaxing rain sounds for sleep, 40 mediation background music, and instrumental music.
Free -
#9 
Stretching & Flexibility Plans
Gabriel Lupu
Health & FitnessRelax, strengthen and relieve pain & tension! Great for home or office, this app offers stretching sessions with different stretches and positions suited for practitioners of any level! To burn fats, lose weight and get fit? To calm down, get relaxed and relive stress? It all depends on your...
Free -
#10 
White Noise : Relaxing and Deep Sleep Sounds
An Banh
Health & FitnessCan’t sleep? In 20 minutes you will, or less. Introducing the most popular sleep aid app! Start sleeping now and enjoy full nights of sleep like you haven’t in a long time! Here’s how it works: Select sounds and melodies that you like and combine them to create a mix.
Free -
#11 
stONE Yoga by Janet Stone
Practice anywhere, anytime
Breakthrough Apps
Health & FitnessPractice with guided sessions for various durations, including breathwork, flows, and meditations. Track progress through structured classes and personalized routines.
Free -
#12 
Sound Oasis Nature Sounds Lite
Headwaters Inc.
Health & FitnessSound Oasis® is the world leader in sound therapy systems.
Free -
#13 
Vibrator: Haptic Vibration App
Relax with vibrations and sounds
AppStoneLab Technologies LLP
Health & FitnessOffers personalized sessions with adjustable intensity, rhythm, and duration. Users can save preferred combinations. Includes soothing sounds and guided breathing exercises for stress relief and relaxation.
Free -
#14 
Scroll to Sleep
Simple Machine, LLC
Health & FitnessWant to fall sleep and relax? So do we! Tired of scrolling though pictures and posts until it's way to late? So are we! So we made an app that we've been using to help relax and fall asleep.
Free -
#15 
Sleep Sounds ٞ
MATRIKS GRUP, TOV
Health & FitnessRelax Sounds is one of the best customized app for sleep and relaxation, based on a unique compilation of nature sound effects, white noises and melodies.
Free -
#16 
Rain Sleep Sounds & Meditation
SUMIT KATARIA
Health & FitnessBest App for Sleep Music, Motivation and Peptalks. Trouble sleeping? Immerse yourself in the soothing sounds of nature with the ultimate sleep companion designed to help you unwind and drift into deep sleep.
Free -
#17 
Sonosync - Relaxing music
Anthony Briscoe
Health & FitnessMusic in tune with your resting heartbeat™. Full album of relaxing music included with the free version.
Free -
#18 
7 Min Chair Yoga for Seniors
Vitality Therapeutics LTD
Health & Fitness7min Chair Yoga for Seniors: Your Path to Wellness in Just 7 Minutes a Day. Discover the easiest and most effective way to enhance your flexibility, strength, and overall well-being with 7min Chair Yoga for Seniors.
Free -
#19 
Spirit SPA music and relaxing sounds free HD - recharge your mind
相芳 杨
Health & FitnessSpirit SPA music is one of the easiest ways to calm your heart and promotes a relaxation response. You can play Spirit SPA music to help you deal with stress.
Free -
#20 
Endel Rituals
Endel Sound GmbH
Health & FitnessEndel Rituals is a simple micro-wellness sound app for any mood. Feel better in just 2 minutes. How it works: 1. Tell us how you feel. 2. Listen to a 2-minute sound session matched to your mood. 3.
Free
App information from Apple App Store. 5 Minute Relaxation and related trademarks belong to Olson Applications Limited.