The app provides interval training timers for various workouts like HIIT, MMA, and Tabata. It offers multiple timer views and allows users to create, share, and browse customizable workout routines.
Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.
Track workouts by logging sets, reps, and weights. Build custom routines tailored to fitness goals. Sync with Apple Watch for real-time data. View progress charts and adjust training plans as needed.
Track progress with -based intervals. Set custom durations for exercises and transitions. Receive notifications when to switch exercises. Supports Crossfit, HIT, and Tabata formats. Works with music playback and maintains tracking during screen lock.
Allows users to set and manage workout intervals with customizable timers. It supports AMRAP, EMOM, and circuits. Users can start, pause, and reset timers. The features a large, distraction-free display for focused training.
View studio locations and book classes. Purchase passes and manage account details. Access 30-minute cardio-muscular workouts. Track calorie and session history. Sync with fitness devices for progress monitoring.
Customize timers with work and rest intervals, rounds, and exercises. Track workout history and review session details. Save and repeat past workouts for consistency.
Create and manage unlimited timers with folder organization. Set custom intervals for reps or time. Choose from over 100 sounds and voice prompts. Customize colors and text. Receive background notifications. Enable dark mode.