The app offers personalized diet plans, a food diary, recipes, and fitness programs. It includes tools for well-being and a virtual assistant to help users track their progress and maintain a balanced lifestyle.
by Grapho S.r.l.★ 4.6102 ratingsHealth & FitnessFreeData updated 2026-10-11
FITNESS TRAINING GLOBAL ONE MEMBER COMPANY LIMITED
At home and track progress
Track BMI and set fitness goals. Perform home workouts targeting abs, thighs, arms, and glutes. Includes progress tracking and exercise routines for loss and body shaping.
Perform daily home workouts targeting all major muscle groups. Exercises focus on and reducing belly fat. No equipment or coaching required. Track progress and access workout routines anytime, anywhere.
Build -ups, biceps, triceps, forearms, and shoulders
Follow a 30-day -up with video guides for proper form. Track progress through daily workouts targeting chest, arms, and shoulders. Access five diet plans including vegetarian, vegan, Mediterranean, Atkins, and ketogenic.
Browse by name or ingredient. Create grocery lists based on selected . Personalize meal plans with dietary preferences. View full nutrition facts and macro breakdowns. Access cooking instructions and recipe details.
Track carbohydrates with AI-powered food recognition. Set personalized goals based on lifestyle and health needs. View detailed progress analytics and receive insights to support dietary decisions.
Track meals by snapping photos or manual entry. AI analyzes and scores meals for nutritional value. Receive instant feedback on dietary choices. Set and monitor health goals. Sync data across devices.
Track by selecting A, B, AB, or O. Get personalized food recommendations and detailed classifications like grains, vegetables, and meats. View nutritional info, fat content, and calorie data. Calculate daily intake based on .
Browse by name or ingredients. Save favorites and create grocery lists. Personalize meal plans. View full nutrition facts and macro breakdowns. Follow cooking instructions step by step.
Build personalized meal plans by answering lifestyle questions. Create recipes using available ingredients via PantryChef. Search for dishes or dietary preferences and customize recipes with MasterChef. Track macronutrient goals using MacrosChef.
Track food intake by scanning barcodes, food labels, or plates with AI recognition. Search over 272,000 UK food items and compare up to 6 portion sizes. Log meals quickly and monitor carb, calorie, protein, and fat content.