Apps Like Pull ups: 20 pull-ups trainer for iPhone and iPad
Train for -ups with progressive workouts
Train to perform 20 -ups in 20 weeks with guided exercises and progress tracking. Set weekly workout schedules. Monitor strength gains and track completion of each session. Adjust intensity based on performance.
by FITNESS22 LTD★ 4.91,383 ratingsHealth & FitnessFreeData updated 2026-09-08
Create personalized workout plans with certified trainer-designed programs. Track progress through video workouts and exercise logs. Set fitness goals and receive weekly updates. Sync with wearable devices to monitor activity and heart rate.
The app presents reference material for over 70 muscles, detailing common trigger points and their referral patterns. It offers individual muscle views and a zones view to identify pain sources.
Track volume by muscle group with automatic contribution mapping. Monitor progressive overload using 4-week rolling averages. View detailed breakdowns of chest, front delts, and triceps during bench presses.
