Calorie intake and expenditure. Log meals with AI-powered nutrition analysis. Set and monitor fitness goals. View progress charts and streak tracking. Receive personalized insights and recommendations. Sync data across devices.
Track weight and body composition with daily logs and trend analysis. Monitor blood pressure, body temperature, and sleep patterns. Record nutrition intake and physical activity. Share data with friends or doctors.
Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.
Track changes with interactive charts. Export data to CSV or PDF. Sync with Apple Health. Import and export records. Choose between dark and light themes. Set regular weighing schedule to monitor progress.