The app helps users track food intake by breaking meals into basic food groups. Users can also monitor fluid intake and exercise duration, with daily progress displayed in a bar graph.
Calculate BMI by entering height and weight. Track BMI over time with historical data. Set and monitor health goals based on BMI categories. View detailed explanations of BMI ranges and health implications.
Personalize daily routines with DNA insights on fat storage, fat burning, and weight regain. Track sleep patterns and caffeine metabolism. Receive reports on training styles, injury prevention, and bone health.
Track by tapping the screen to each one. Record multiple prayer sessions and view progress through a graph. Adjust modes and export data in .csv format for analysis.
Record physical data such as blood pressure, pulse, weight, and body temperature. Add comments to entries. View historical records and export data for sharing.
Take a photo of your body to analyze body composition. Use AI Scan to quickly analyze meals and track nutrients. Monitor intake and metabolic rate. Set and track fitness goals. Sync data across devices.