Track workouts with detailed progress metrics. Access 120+ free exercises and over 8,000 paid workouts. View nutrition guides and meal plans. Set goals and receive motivational prompts. Sync workouts with Apple Health.
Track progress a user profile. Set daily reminders for workouts or habits. Access multi-day courses and full-length classes for any fitness level. Receive daily uplifting quotes. Explore healthy recipes.
Track progress with daily logs and 3D animations guiding each exercise. Set timers for 5- sessions. Access beginner-friendly routines without equipment. View session summaries and achievements.
Find and book classes at local studios. View class history and schedule sessions. Book a friend to attend classes together. Purchase packages or memberships for recurring access.
Book classes and reserve spots at favorite studios. View class schedules and locations. Receive reminders and track attendance history. Sync with calendar for session management.
Perform exercises using a for resistance and elevation. Follow guided sessions to target glutes, legs, back, waist, hips, and abs. Improve muscular endurance, posture, balance, core strength, and flexibility.
Follow-along workouts using body weight resistance, optional hand weights, ankle weights, or resistance bands. Choose from , pilates, dance cardio, yoga, hiit, or prenatal styles. Track progress with weekly plans and muscle goals.
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
Track progress with personalized workout plans. Perform exercises to strengthen core muscles and improve posture. Complete challenges to enhance flexibility and balance. Adjust routines based on activity level and goals.
Book group reformer classes and purchase memberships or class packages. Review upcoming schedule and manage account details. Access class information and track session history. Sync with Instagram for additional resources.
Track progress with session history and performance metrics. Access 42 exercises with detailed instructions and 3D animations. Complete 5- workouts with timed intervals and adjustable difficulty levels. Receive real-time feedback on form and effort.
BTFIT Servicos de Prescricao e Acompanhamentos de Treinos Desportivos S/A
Track workouts and join live classes
Track progress with daily workouts, calorie counts, and fitness goals. Access over 1,000 group classes in Mat Pilates, Yoga, CardioDance, and more. Set personalized workout plans using a proprietary algorithm.
Join a fitness community for TRX, barre, yoga, and reformer pilates classes. Attend live sessions led by instructors in Pompano Beach, FL. Take the first class free. Track progress and participate in group activities.
Daily picks offer personalized programs based on individual needs. Targeted workouts allow selection by goals and focus areas. Detailed instructions provide clear guidance for effective exercises.
Manage your account, view the schedule, and book classes. Access expert-led Megaformer sessions. Track progress and stay motivated with structured workout plans. Sync with fitness devices to monitor activity and heart rate.
Read articles and features about business and entrepreneurship. Subscribe to the within the . Access exclusive content and industry insights. Manage subscription settings and cancel automatically renewing payments.
Offers technical breakdowns and training collections for instructors. Users can access videos ranging from 5 to 60 minutes. Subscriptions auto-renew and can be canceled at any time.