Stretching & Flexibility Plans
Stretch and relieve tension
Gabriel Lupu
Health & Fitness
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Train with 10-minute workouts three times weekly
by Aleksandr Lomakin
Curated apps similar to Just 6 Weeks, ranked by relevance and user ratings.
Stretch and relieve tension
Gabriel Lupu
Health & Fitness
Sessions allow users to perform various stretches in different positions suitable for all skill levels.
Exercisable GmbH
Health & Fitness
Simple Calisthenics offers the most personalized and customizable calisthenics workout programs.
Train with AI, track your progress, adjust
Ugo Okoh
Health & Fitness
Create personalized workout plans based on user goals, experience, and equipment. Track progress with AI coaching. Adjust routines as needed. Provide form feedback during exercises. Sync with fitness devices for real-time data.
With audio cues and animations
Fifteen Jugglers Software UG
Health & FitnessGuides users through 12 bodyweight exercises with animations and audio cues. Each lasts 30 seconds and targets a specific muscle group. Includes 10-second rest periods between exercises. Uses a chair for support.
Generate daily
Viktor Maric
Health & FitnessPerform and abs using a 3D character guide. Access daily personalized routines, custom workout creation, and pre-made exercises for all fitness levels. Modify workout details and track progress.
Taskoob Inc.
Health & FitnessThe app generates a personalized running program based on your goals, level and physical condition in order to achieve great results. The 8-week program designed by top coaches will help you to burn calories 3X faster. Your training program includes walking, running and sprinting.
Train with dumbbells and track progress
Konrad Galczynski
Health & FitnessPerform total-body workouts using 10 exercises with dumbbells. Track progress, set goals, and record sessions. Access home-based routines and view performance metrics.
Train core muscles with 8-minute workouts
俊东 谭
Health & FitnessTeaches foundational fitness exercises and associated muscles. Includes 8-minute workouts for chest and abs with progressive stages. Features abdominal tearing exercises in three difficulty levels. Offers Focus T25 three-phase training.
Ongo Science Inc
Health & FitnessLift with Liv is a health and fitness focused workout app, helping hundreds of people reach their goals with structured workouts.
Build bodyweight , track progress, gain muscle
Ihor Voitenko
Health & FitnessTrack progress with adaptive bodyweight . Perform exercises with video guidance and technique notes. Adjust intensity based on fitness level. Complete sessions in 14-40 minutes. No equipment required. Sync to monitor performance.
Complete 30-day plan
Shane Clifford
Health & FitnessTrack progress through ab, push-up, squat, arm, plank, thigh, and cardio workouts. Set rest days and increase intensity over 30 days. View history and complete . Sync with Apple Health.
Follow guided and shoulder workouts
LUNA Creatives AB
Health & FitnessAccess a 20-day exercise schedule created by a licensed physiotherapist in Sweden. Perform exercises to improve and shoulder strength and mobility. Exercises can be done sitting or standing. Each session takes less than 5 minutes.
Anytime with video guides
Daily Workout Apps, LLC
Health & FitnessPerform three 5 to 10 minute workouts . View video demonstrations for each exercise. Choose from 28 exercises or custom routines. Generate random plans. Track calories burned and sync data with Health . No internet required. Ad-free.
Workout arm exercises at home
EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL
Health & FitnessTrain arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.
Workouts offline
Muslim Zabirov
Health & FitnessPerform workouts offline with guided sessions. Track calories burned and monitor workout duration. Adjust intensity levels and set goals. Sync progress across devices. Includes audio cues for timing and form feedback.
Evolve Modern Pilates LLC
Health & FitnessEvolve Modern Pilates is a highly effective full- body workout designed to strengthen and tone all major muscle groups in only 50 minutes - leaving you feeling stronger, longer, and more energized. With an emphasis on breath, alignment, and core strength, Evolve exercises are done on a spring-...
Practice exercises
TROPIC INNOVATION PRIVATE LIMITED
Health & FitnessPractice with beginner-friendly exercises suitable for all ages. Follow a 30-day challenge with daily sessions. Customize routines to fit personal preferences. Track progress through structured challenges and exercise selections.
Practice poses and track progress
Vitality Therapeutics LTD
Health & FitnessFollow guided sessions to improve flexibility and strength. Perform daily 7-minute workouts with video instructions. Track progress over a 30-day program. Access beginner-friendly exercises designed for .
Set intervals and start workouts
Nam Dang
Health & FitnessSet prep, work, and break times, and choose the number of rounds. Track intervals with a that runs in the background. Scroll through a simple interface to adjust settings.
Track activities and
Rafal Platek
Health & FitnessTrack from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.
App information from Apple App Store. Just 6 Weeks and related trademarks belong to Aleksandr Lomakin.