Apps Like GO EFT TAPPING-Reduce Stress for iPhone and iPad
Record emotions and tap for relief
Record personal issues and rate their intensity. Use guided tapping sessions to address emotions like anxiety, anger, and sadness. Combine user input with guided prompts for structured self-help. Track progress and reduce hormone levels.
by Sara Bern★ 4.6289 ratingsHealth & FitnessFreeData updated 2026-09-08
Manage emotions and reduce stress with guided exercises and coping strategies. Track mood patterns and set daily goals. Access mindfulness practices and skill-building lessons. Receive personalized support and progress feedback.