Track progress with benchmark tests and performance analytics. Access a library of indexed TRX exercise videos. Randomize workouts with a selector. Use optimized countdown timers. Perform agility and conditioning drills.
by Fitness Anywhere, LLC★ 4.5771 ratingsHealth & FitnessFreeData updated 2026-09-08
Analyze patterns through six foundational assessments and sixteen single-joint movements. Generate personalized workouts based on assessment data. Provide exercise recommendations tailored to client needs. Compare right and left limb performance.
Track workouts and monitor progress with detailed exercise logs. Set fitness goals and receive personalized nutrition plans. Access strength training, conditioning, and toning routines. Sync data across devices and view performance metrics.