Track period cycles to predict ovulation and menstrual start dates. Record weight and basal body temperature. Receive physical health advice and mental well-being support.
by Nihon Enterprise Co.,Ltd★ 4.797 ratingsHealth & FitnessFreeData updated 2026-09-08
Intake and calculate daily needs to manage weight. Log meals and monitor nutritional progress. Customize plans based on personal goals. View detailed stats on protein, carbs, and fat consumption.
Calculate BMI, convert units, track weight changes, and determine ideal body weight. Estimate basic energy needs using Mifflin St. Jeor, Harris-Benedict, and Penn State equations. Adjust for activity, injury, and fever factors.
Calculate BMI by entering weight and height. Display result with category indication. Save history for future reference. Share results via social media or email.
