Create custom plant-based using teas, herbs, and natural ingredients. Select ingredients based on specific health goals. View detailed nutritional information and ingredient sources. Track usage and receive reminders for consistent consumption.
Cognitive and exercises are provided with research validation. Training is deficit-specific, adaptive, and personalized. Exercises range from very easy to challenging. Seven modules are free with no subscription.
Track mood and stress levels through daily logs and prompts. Set reminders for medication and appointments. Access educational resources and support groups. Receive weekly summaries of progress and insights.
