Apps Like Self-hypnosis Patrick Browning for iPhone and iPad
Learn self-hypnosis for relaxation and goals.
The app teaches users how to achieve self-hypnosis, a relaxed state for goal achievement. Users can practice relaxation techniques and purchase additional sessions from a hypnotherapist.
by Patrick Browning★ 3.36 ratingsHealth & FitnessFreeData updated 2026-10-04
Watch guided videos to reduce stress and improve sleep. Search for specific topics to find relevant sessions. Set daily reminders and track progress over time. Share sessions with friends or family.
Create personalized environments by combining ambient and . Adjust volume and mix elements to suit your preferences. Play relaxing to help fall asleep and stay asleep throughout the night.
Create hypnosis, meditation, or audio with customizable suggestions. Select prompts for desired mental states. Save and playback sessions. Track progress over time. Share sessions with others.
Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.
Listen to guided audio sessions to support personal growth and goal achievement. Set intentions and reflect on progress through daily prompts. Track habits and receive reminders for mindfulness practices.
Listen to audio programs for motivation, positive thinking, and self-discipline. Set reminders for sessions. Track progress over time. Access a library of programs across multiple topics. Pause, resume, or skip audio content.
Listen to audio programs designed to reduce anxiety, phobias, and fears. Programs address specific issues like heights, snakes, panic attacks, and more. Set up sessions, track progress, and receive support for refunds or issue resolution.
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
The app helps users address issues such as stress, sleep difficulties, and low self-esteem. It utilizes Result Driven Hypnosis to guide users toward the root cause of their problems and find solutions.