Apps Like Self-hypnosis Patrick Browning for iPhone and iPad
Learn self-hypnosis for relaxation and goals.
The app teaches users how to achieve self-hypnosis, a relaxed state for goal achievement. Users can practice relaxation techniques and purchase additional sessions from a hypnotherapist.
by Patrick Browning★ 3.36 ratingsHealth & FitnessFreeData updated 2026-10-04
The app offers guided story meditations for children, designed to promote relaxation and well-being. These recordings can assist with sleep issues, stress, and anxiety, enhancing feelings of confidence and contentment.
Track mood and emotions with daily journaling prompts. Set mindfulness reminders and guided breathing exercises. Access resources for stress relief and emotional awareness. Sync progress across devices and view weekly insights.
Play bowl sounds to promote relaxation and reduce stress. Adjust volume and duration. Select from preloaded healing tracks. Track session history and set reminders for regular use.
Use beats, deep bass, and Rav Drum rhythms to relax and reduce stress. Practice daily for improved sleep, focus, creativity, memory, and pain management. Track progress in mindfulness and transcendence.
Journaling tool to record thoughts and set task reminders before bed. Breathing exercises guide extended exhalation to calm the mind. Tracks sleep patterns and offers relaxation techniques to reduce nighttime anxiety.
Track daily activity, set and monitor goals, and log meals with nutritional information. View progress charts and receive reminders for water intake and exercise. Sync data with wearable devices and access guided workout plans.
Meditation "Guide users through daily exercises to reduce stress and improve focus. Track progress over 30 days. Include ancient techniques for relaxation and concentration."
Listen to audio from real smokers about quitting successfully. Learn techniques to permanently. Access free content and unlock additional audio resources for more support.