Apps Like Self-hypnosis Patrick Browning for iPhone and iPad
Learn self-hypnosis for relaxation and goals.
The app teaches users how to achieve self-hypnosis, a relaxed state for goal achievement. Users can practice relaxation techniques and purchase additional sessions from a hypnotherapist.
by Patrick Browning★ 3.36 ratingsHealth & FitnessFreeData updated 2026-10-04
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.
Help calm babies with targeted sounds for different developmental stages. Play soothing tracks to aid , reduce shushing, and extend duration. Track patterns and adjust settings for personalized calming sessions.
Use sessions to reduce and skin picking habits. Track progress through guided sessions. Access a Facebook support group for tips and user experiences. Set reminders for self-checks and habit monitoring.
Use guided sessions to manage by altering nerve impulses and reducing discomfort. Adjust breathing and focus on relaxation techniques. Track progress and repeat sessions for consistent results.
The app provides relaxing melodies, nature sounds, and white noise to help users relax. It is useful for insomnia, stress relief, and improving sleep quality.
Use AR to create immersive focus, calm, and sleep experiences without VR glasses. Meditate with guided sessions. Listen to calming music with AR visuals. Share creations with friends. Adjust settings for personalized relaxation.
Children's meditation offers guided bedtime for various ages. Includes stories by multiple authors. Features mindfulness tracks and additional available via in- purchases.
Practice daily affirmations and track mood changes
Access hypnosis sessions designed to reduce stress and negative . Users can listen to guided programs to improve mood and focus on aspects of life. Track progress through session history and set reminders for daily use.
The app offers brainwave sessions designed for business professionals to boost energy, improve focus, and reduce stress. Users can create custom playlists and experience altered states of consciousness within minutes.