The app allows users to upload meals through picture journaling and record physical activity, sleep, and stress. Users receive customized daily feedback from their personal Registered Dietitian.
by My Dietitian, LLC★ 3.07 ratingsHealth & FitnessFreeData updated 2026-10-04
Capture thoughts and feelings through journaling. Set daily goals and track progress. Sync entries across devices. Receive self-care suggestions and mood analysis. Export entries and share directly.
Create a personalized habit sequence based on a psychology-based quiz covering Focus, Discipline, Physical Health, Confidence, Wisdom, and Relationships. Track progress with daily check-ins, set reminders, and receive feedback to adjust habits.
Practice with guided sessions on topics like stress or focus. Try single meditations for daily use or micro meditations for quick breaks. Access breathwork exercises and sleep stories to improve relaxation and sleep quality.
Track mood changes daily with guided sessions and journaling. Log emotional states and identify triggers. Set mindfulness reminders and access breathing exercises. Monitor sleep patterns and receive insights to improve mental well-being.
Track workouts and training plans with progress logging. Follow exercise videos for guided sessions. Monitor meals to improve nutrition. Log daily habits and set health goals. Sync measurements and results with a personal coach.
Track workouts, meals, and daily habits with guided exercise videos and personalized training plans. Set health goals and monitor progress through detailed tracking of measurements and results. Sync with a coach for tailored feedback and support.
The app offers personalized diet plans, a food diary, recipes, and fitness programs. It includes tools for well-being and a virtual assistant to help users track their progress and maintain a balanced lifestyle.
Track mood, sleep, food, and activity with daily logs and progress charts. Set reminders and receive AI-driven insights. Share data securely with others. Message community members for support. Lock and unlock features remotely.
Customize fitness and mental training programs based on individual needs. Access workouts designed by athletes, veterans, and academics. Track progress and adjust routines as needed. Include both physical exercises and mental training sessions.
Customize meal plans with calorie and macronutrient recommendations. Track daily fitness activities, weight, and body metrics. Access over 2000 exercises with 3D demonstrations. Create custom workouts or use presets.