Track workouts, meals, and daily habits with progress tracking and goal setting. Follow exercise videos, access training plans, and monitor nutrition choices. Sync with a coach for personalized feedback and lifestyle management.
Track heart rate zones in real time to adjust workout intensity. Monitor VO2 max to assess fitness improvements. Follow structured 2 training plans. Sync with Apple Watch for accurate data. Set and view training goals. Export workout summaries.
Track daily steps and monitor real-time pace during workouts. Set and customize fitness goals. Edit progress and view achievement milestones. Sync data with HealthKit for accurate tracking.
