Apps Like Push ups: 100 pushups pro for iPhone and iPad
Build , track progress, repeat
Build a chest and arm workout routine with progressive pushup challenges. Track weekly progress and complete 3 sessions per week. Listen to audio guidance for form, rest intervals, and workout pacing. Sync with Apple Health to monitor activity.
by FITNESS22 LTD★ 4.97,335 ratingsHealth & FitnessFreeData updated 2026-09-08
Track volume by muscle group with automatic contribution mapping. Monitor progressive overload using 4-week rolling averages. View detailed breakdowns of chest, front delts, and triceps during bench presses.
Shadow boxing workout builder allows users to set customizable rounds for training. Coach calls help focus on specific skills during sessions. Automatically logs workouts and tracks progress over time.
