Apps Like StopJetLag for iPhone and iPad
StopJetLag screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.


Caffeine App - Daily Tracker
Oleg Mueller
And water intake
And water intake with personalized daily goals. View charts to monitor consumption patterns. Set reminders for hydration and breaks. Sync data across devices and Apple Watch.


sleepme
Sleepme Inc.
Track sleep patterns and adjust settings
Track sleep patterns with detailed analytics. Adjust ambient lighting and room temperature settings. Play guided relaxation sounds and white noise. Set sleep goals and receive personalized recommendations.

Kaged Shop
Kaged Muscle LLC
Order supplements and track your progress
Browse product categories, view detailed supplement information, and place orders. Track order status and manage delivery preferences. Access educational content on nutrition and fitness.

Flykitt
Kitt Bio, Inc
Track flight delays and manage travel itineraries
Find healthy meal options at restaurants using AI-driven recommendations. Filter by dietary needs, cuisine, and location. Get real-time updates on menu items and nutritional info. Save favorite spots and track eating habits across trips.


Rain Sounds - Relax and Focus
Michele Gruppioni
Listen to and
Listen to calming to help , , and improve sleep. Choose from different types and ambient noises. Set custom playlists and adjust volume. Save favorite sessions for later.

Embr Wave 1: Thermal Wellness
Embr Labs Inc.
Control temperature and customize waveforms
Control with personalized temperature and duration settings. Choose waveforms for comfort, relaxation, and sleep. Receive updates and new features for the device. Sync with the bracelet for real-time adjustments.



Sleep Fan+
Ryuichi Tanaka
With jet engine fan noise
Generate calming fan sounds to aid . Select from four fan types including jet engine noise. Set countdown timers. Customize wallpaper. Interact with the fan interface for a personalized experience.


HeartyPro: Heart Rate & Stress
HeartyTech Co., Ltd
Track pulse, BP, and levels
Track with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple Health and Apple Watch. View 80+ charts for 40+ body metrics.


Uplift - Travel Without Jetlag
Uplift Ventures LLC
Adjust your sleep cycle and manage jet
Adjusts sleep schedules based on flight details to reduce jet lag. Tracks sleep quality and provides daily recovery insights. Offers meal timing recommendations to align with circadian rhythms. Syncs with wearable devices for real-time health data.



Sleep.com: Sleep Cycle Tracker
Mattress Firm, Inc.
Track quality without a wearable
Track using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.