Provides guided meditation for anxiety and attacks. Offers mindful messages to calm stress. Allows users to listen anytime during overwhelming moments. Tracks progress and maintains mental strength through consistent practice.
Listen to binaural beats, solfeggio frequencies, and meditation sounds for relaxation. Choose from nature sounds, yoga music, Tibetan Singing Bowls, and Ohm Mantras. Adjust volume and playback settings. Save and organize sessions for later use.
The app offers relaxation techniques and guided meditations to help users unwind and de-stress. It provides tools for managing challenges, improving mindset, and prioritizing self-care for better health and sleep.
Listen to fork healing frequencies, binaural beats, monaural beats, and isochronic tones. Explore guided meditation sessions for healing, chakra clearing, and focus. Track progress and set intentions for daily practice.
A with high-quality bells for guided sessions. Track streaks and history with in- purchase. Import meditations for stats. Choose from multiple themes. Syncs with HealthKit when permitted.
The app offers relaxation techniques and therapeutic settings for various conditions. It helps users destress, improve mindset, sleep better, and build confidence with guided meditations and mindfulness sessions.
Relax by engaging in calming activities like flower plucking, ball carving, and color spreading. Tap to interact with soothing visuals and sounds. Adjust volume and select different sessions for stress relief. Track time spent in relaxation mode.
Track mood and activity levels to monitor well-being. Set personal goals and receive reminders. Connect with friends to share progress and receive support. Access guided exercises and mindfulness practices.
Listen to calming with adjustable volume and a sleep timer. Choose from various types and ambient noises. Set volume fade for gradual quieting. Save favorite soundscapes for quick access.
Offer guided sessions including Compassion, Breathe, and Tranquility tracks. Features body scan, gratitude, and intuition themes. Includes ocean wave sounds for relaxation. Allows users to listen to binaural beats for mindfulness.
Connect with leaders for private and group sessions in coaching, breathwork, , yoga, sound, energy healing, astrology, and hypnotherapy. Schedule sessions, access recorded classes, and track progress through personalized plans.