Capture and analyze meals with AI-powered image recognition. Upload photos to automatically log calories and macronutrients. Break down components and track nutritional data without manual input. Sync data across devices and view progress over time.
Track intake, weight, and blood pressure. Log appointments and note symptoms. Access nutrition tips and medical information on kidney disease, heart disease, and hyponatremia. Set reminders for limits and medical follow-ups.
Perform 1-minute breathing exercises to manage stress, anxiety, and headaches. Choose from patterns like Calm, 4-7-8, Box Breathing, and Brain Fog. Each session targets specific mental and physical states with guided instructions.