Apps Like Foam Roller Techniques for iPhone and iPad
Foam Roller Techniques screenshots
Ranked alternatives
Showing 161–180 of 1,000 ranked alternatives.
Lose Belly Fat Workout At Home
CALIN RAFA
Customize workouts, track progress, set goals
Custom programs adapt to fitness level, goals, and preferences. Users can follow structured routines that evolve with their progress. Workouts include video demonstrations and progress tracking. Set fitness goals and monitor achievements over time.
Splits. Stretching 4 beginners
Axiom Mobile LLC
Split train and track progress
Create custom workouts with selected exercises. Follow preset plans for front and side splits. Choose from 30-day challenges tailored to skill levels. View animated demonstrations and listen to voice guidance.
Stretch+Flexibility~Bend Flex
Fast Builder Limited
Stretch and track your progress daily
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
Alpha: Kegel For Men
Haznedar Teknoloji Limited Sirketi
Train pelvic muscles with exercises
Exercises are guided with video tutorials and progress tracking. Users can set daily goals, receive reminders, and monitor muscle strength improvements. Exercises are customizable and include breathing techniques.
Butt Workout For Women: Booty
BENEW TECH COMPANY LIMITED
Tone glutes with pain-free workouts
Build and strengthen glutes with a 30-day program. Perform targeted exercises to tone hips and improve mobility. Track progress with daily sessions and customize routines. No equipment required.
Dry Needling Guide
BarB BVBA
Needle muscles and unlock full version
Patients can mark pain areas on a 3D model to identify affected muscles. Therapists can view muscle anatomy, referred pain patterns, and associated symptoms. The includes a free version with 12 muscles and an option to purchase the full version.
Titan - Home Workout & Fitness
DMYTRO DOLOTOV
Train at with bodyweight workouts
Create personalized plans with 15-minute daily sessions. Adjust exercises based on personal comfort. Focus on strength training, stamina improvement, and bodyweight exercises. Include targeted routines for abs, arms, and legs.
Mighty - Self Defense Fitness
release2 GmbH
Train, protect, and stay strong
Learn - techniques for street harassment and physical attacks. Practice strikes, escapes, and body positioning. Track progress with workout logs and performance metrics. Sync with apps for comprehensive training.
Callanetics TV
Precious Peach Ltd
Stream workouts and track progress
Access streaming workouts anytime, including classic and exclusive fitness videos. Search for sessions by mood or goal. Choose from 15-minute quick workouts, full-length classes, and targeted exercises.
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