Apps Like Foam Roller Techniques for iPhone and iPad
Foam Roller Techniques screenshots
Ranked alternatives
Showing 41–60 of 1,000 ranked alternatives.
Home HIIT Workout Planner Pro
Shred Apps, LLC
Plan workouts, track progress, adjust intensity
Create and customize plans with pre-designed routines. Access a free library of HD exercise videos and written instructions. Track progress with built-in logs and performance metrics.
Body Roll Studio
Body Roll Studio Inc.
Book lymphatic massage sessions
Schedule and attend 45-minute lymphatic massage sessions in private rooms. Perform 15 part exercises for three minutes each. Use infrared and collagen lamps during sessions. Track session history and progress.
Grokker: Yoga, Fitness, Mind
Grokker, Inc.
Save videos, track workouts, learn routines
Browse and save fitness, yoga, meditation, and healthy cooking videos. Filter by program length and goals. Access expert-led sessions for weekly or monthly structured routines. Track progress and manage saved content.
Prehab: Physical Therapy, Pain
The Prehab Guys LLC
Workouts and injury prevention exercises
Access therapy and injury prevention workouts from home or a gym. View educational content from certified professionals. Track progress and customize exercise routines for individual needs.
HIIT Gym Workouts For Women
Shred Apps, LLC
Train with and track progress
Access workout routines designed by fitness professionals. Follow HD video demonstrations and read step-by-step instructions. Track progress with built-in workout logs. Set fitness goals and receive expert advice. Perform exercises at home.
7 min Stretching Routines Tiga
Gabriel Lupu
Stretch and track your
Follow guided lasting 7 minutes. Choose stretches based on occasion and purpose. Learn proper form and duration for each exercise. Track progress over time. Receive feedback on technique during sessions.
Stretch Now: Flexibility+ Bend
EZ Health Limited
Routines for every occasion
Offer personalized daily stretching routines tailored for different durations. Select exercises for wake-up, warm-up, or post-work activities. Track progress and set reminders to maintain consistency.
Dumbbell Home Workout for Men
LIFEBUDDY LLC
Train with dumbbells, build muscle, stay at
Track exercises with step-by-step guides and form feedback. Set muscle hypertrophy goals and monitor progress over time. Access nutrition tips and plans tailored for use. Sync workouts with fitness trackers and view performance analytics.
Hybrid Calisthenics
Hybrid Calisthenics LLC
Workout at home with guided routines
Track progress with daily and weekly workout logs. Set rep counts and rest intervals. Adjust exercises based on fitness level. Receive guidance on proper form and exercise order. Calculate calories burned and track workout history.
iMuscle 2 - iPhone Edition
3D4Medical.com
Track workouts and progress in 3D
Plan and track fitness programs with 3D visualization and detailed workout plans. Log exercises, monitor progress, and set goals. Sync with Apple Health for activity tracking. View nutritional information and adjust workout intensity.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.