The app allows users to set a time and choose signal types and sounds. Users can also add custom words for signals during solo training sessions for activities like shadow boxing or agility drills.
by Tsukahara Kazunari★ 1.717 ratingsHealth & FitnessFreeData updated 2026-09-30
The app offers professionally recorded music tracks and in-session audio coaching from a professional trainer. It includes 27 training sessions across 5 difficulty levels and tracks workout results to help users accomplish fitness goals.
Plan and manage running, hiking, or biking routes using map-based tools. Calculate distances for routes, estimate calorie burn, and set training goals. Import and export routes. Sync with fitness trackers.
Access personal training sessions, coaching, and nutrition plans. Track sleep patterns, set habit goals, and monitor wellness metrics. Receive lifestyle guidance and progress updates through weekly check-ins.
