Intervals app icon

Apps Like Intervals for iPhone and iPad

by RGB Consulting Limited★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-08

Intervals screenshots

Ranked alternatives

Showing 101–120 of 1,000 ranked alternatives.

  1. Intervals Pro: Tabata & HIIT app icon

    Intervals Pro: Tabata & HIIT

    Buster Labs LLC

    Track , time workouts, and customize sessions

    Set exercise and rest , customize the number of sets. Use audio cues and background mode for uninterrupted workouts. Track progress with built-in timers for , , running, stretching, boxing, or other interval training.

    ★ 4.734 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. TimerBuddy Boxing Round Timer app icon

    TimerBuddy Boxing Round Timer

    Ranknoodle LLC

    Track rounds, rest, and warning time

    Track rounds, rest periods, and warning signals with customizable timing settings. Monitor overall session time and sync with other sports like MMA or HIIT. Share workout videos and posts in a community feed.

    ★ 4.7112 ratingsSportsFreeData updated 2026-09-06
  1. Workout Builder & Timer app icon

    Workout Builder & Timer

    James Jenkins

    Track workouts, build routines, get voice cues

    Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sue’s Focus Travel app icon

    Sue’s Focus Travel

    CHIH-SHAN LIU

    On tasks and prioritize goals

    Manage tasks with a customizable Pomodoro Timer, set work intervals and breaks, and track progress. Create to-do lists, set reminders, and sync across devices. on productivity with minimal distractions.

    ★ 4.8204 ratingsProductivityFreeData updated 2026-09-06
  3. Roll Time app icon

    Roll Time

    Alexander Tsapaev

    Track workout rounds and class blocks

    Track workout intervals with a large, high-contrast display visible throughout the room. Use presets for quick starts, Smart Volume to control audio output, and TV mirroring for a wall-mounted timer setup.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Interval Timer: Tabata & HIIT app icon

    Interval Timer: Tabata & HIIT

    AppManage LLC

    Track intervals, customize workouts, time exercises

    Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.

    ★ 4.9315 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Stand Up! The Work Break Timer app icon

    Stand Up! The Work Break Timer

    Raised Square, LLC

    Set reminders to and move

    Reminds users to up every five to 120 minutes. Sets custom intervals and schedules. Includes one default alarm tone. Offers in- purchase for additional tones. Tracks history and allows manual reset.

    ★ 4.74,487 ratingsHealth & FitnessFreeData updated 2026-09-09
  6. Timer! app icon

    Timer!

    DROXIC OOD

    Set timers, reminders, and alarms

    Manage time with timers, reminders, countdowns, and task lists. Create sub-timers for intervals, workouts, or routines. Organize multiple timers in parallel mode. Save and reuse timer setups. Set alarms and track task progress. Sync with Apple Watch.

    ★ 4.5451 ratingsUtilitiesFreeData updated 2026-09-08
  7. Focus Dog: Study Pet Pomodoro app icon

    Focus Dog: Study Pet Pomodoro

    Fancy Ventures UG (haftungsbeschraenkt)

    Track time, earn rewards, build habits

    Start a challenge to earn rewards like donuts and coins. Feed a virtual dog to build phone usage habits. Track time and progress with statistics. Unlock new content by leveling up and competing with friends. Gift gems as donations.

    ★ 4.7906 ratingsProductivityFreeData updated 2026-09-12
  8. WOD Timer - Gym Workout Timer app icon

    WOD Timer - Gym Workout Timer

    Balazs Toth

    Time workouts with a visible stopwatch

    Track workouts with a high-visibility stopwatch. Use count up or count down timers for "for time" or AMRAP sessions. Set intervals for EMOM or HIIT workouts with high/low timing. Include Tabata mode. Adjust clock size.

    ★ 4.8202 ratingsHealth & Fitness$4.99Data updated 2026-09-10

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.