Apps Like Intervals for iPhone and iPad
Structured interval timer for focused training.
The app allows users to set work and rest times for structured training sessions. It provides visual and audio cues for transitions and tracks session statistics.
Intervals screenshots
Ranked alternatives
Showing 21–40 of 1,000 ranked alternatives.
Box Timer - HIIT & Tabata
Edvin Linden
Track workouts with interval timing
Allows users to set and manage workout intervals with customizable timers. It supports AMRAP, EMOM, and circuits. Users can start, pause, and reset timers. The features a large, distraction-free display for focused training.
Interval Timer - Tabata Timer
NEO PIXEL LABS PTE. LTD
Track workout intervals and rest periods
Track work and rest intervals during workouts. Set total time and alternate between high and low intensity periods. Run in foreground, background, or with device locked. Log exercise types like cycling, running, lifting, or stretching.
Interval Timer Pro
Hangzhou Beesoft Information Technology Co., Ltd.
Track workout intervals and rest periods
Track workout intervals with customizable high/low intensity timings and rest periods. Set overall duration and specify rest time between sets. Run in foreground, background, or with device locked.
Tabata Timer ·
HIIT Apps Sp. z o.o.
Set prepare, work, rest intervals
Set workout intervals with customizable prepare, work, rest, and cool down times. Adjust cycles and sets. Configure individual intervals for custom sequences. Use voice assistant for text-to-speech guidance.
Interval Timer: Tabata Timer
DMYTRO DOLOTOV
Track intervals for HIIT workouts
Track workouts with customizable timers for HIIT, , Boxing, and Crossfit. Set rest and work intervals, repeat cycles, and monitor session duration. Sync with Apple Health to log fitness data.
Tabata Timer and HIIT Timer
Anuj Seth
Interval timer for all training needs.
The app automates exercise, rest, and cooldown intervals for Tabata and HIIT workouts. Users can customize intervals, create presets, and utilize voice announcements and interval beeps to focus on their training.
Intervals Pro: HIIT Timer
Intervals, LLC
Train with custom interval workouts
Create and follow custom interval training sessions for , running, strength, yoga, and more. Track time, reps, and intensity. Sync with Apple Watch. Set goals, view progress, and receive feedback during workouts.
Interval Timer Tabata Workout
Velocity Raptor Incorporated
Train with workouts anywhere
Track heart rate and calories burned during workouts. Follow 40+ pre-designed training sessions or create custom routines. Receive voice guidance, countdowns, and visual feedback during exercises. Sync with wearable devices for real-time data.
HIIT timer chronometer gym
Mireia Lluch Ortola
Track work and rest intervals during workouts
Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Onrise: Habit Tracker & Focus
Maximilian Munker
Track goals, time tasks, journal daily
Build beneficial habits with a Pomodoro timer for focused work. Track progress with a journal to log daily activities and reflections. Set goals based on behavior design principles to improve productivity.
Interval Timer □ HIIT Timer
Float Tech, LLC
Set intervals for workouts and rests
Set custom intervals for workouts, rest periods, and rounds using drag gestures. Tap to start or pause the . Play audio guides for each without interrupting music or other apps. Track detailed workout history and statistics to monitor progress.
How we rank alternatives
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