The app provides a reference for 108 muscles, detailing 160 trigger points and their referral patterns. It includes 80 conditions linked to trigger points and 25 videos demonstrating muscle release techniques.
Create personalized soundscapes note by note for . Listen to unique, unscripted sessions that evolve with each moment. Use as a guide for self-exploration and active listening. Adjust volume and pause sessions as needed.
Learn and apply new habits with personalized programs for strength training, meditation, fasting, flexibility, and breathwork. Track progress, set goals, and access expert-designed content for all skill levels. No subscription required.
Wakes users during the lightest sleep cycle using Apple data. Sends bedtime reminders and uses haptics for gentle waking. Syncs with SleepMatic Sleep Tracker for sleep analysis. Allows customization of wake-up time and vibration patterns.
Track daily intake by setting and adjusting target amounts. Add manually or scan food items for nutritional data. View historical intake records and set daily goals. Sync data across devices and access a widget in the pro version.
Capture 3D scans in full color using the Structure . Add digital measurements quickly. Store files with unlimited storage across devices. custom prosthetic and orthotic devices. Place orders for complete solutions directly within the .
Track workouts and monitor progress with detailed analytics. Access a variety of classes including power Vinyasa, Yoga fusion, HIIT, and Zumba. Follow structured sequences based on palindrome principles.
Track sessions with AI-powered supply forecasting and optimal time suggestions. Receive early warnings for potential supply changes. Use hands-free voice control to log sessions and monitor progress over time.
Track jumps and calories burned using AI-powered body tracking. Display on screen. Compete in global challenges and compare stats with users worldwide. Set goals and monitor progress over time.
Play through headphones to influence brainwave activity. Adjust frequency settings for relaxation, focus, or sleep. Track session duration and volume levels. Save and replay customized audio sessions.
Track squats with precise automatic counting using motion sensors. Receive real-time voice guidance and rep announcements. Monitor heart rate and analyze workout data. View comprehensive statistics and participate in challenges.
Measure joint angles and track range-of-motion for patients. Input measurements manually or via device. Save and view historical data. Share results with healthcare providers.