Panic Attacks or Anxiety? app icon

Apps Like Panic Attacks or Anxiety? for iPhone and iPad

Relax with guided sessions and calming sounds

Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

by Geert Verschaeve★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08

Panic Attacks or Anxiety? screenshots

Ranked alternatives

Showing 481–500 of 1,000 ranked alternatives.

  1. Healing Sounds- Sound Therapy app icon

    Healing Sounds- Sound Therapy

    Roman Makarenko

    Listen to binaural beats and meditation sounds

    Listen to binaural beats, solfeggio frequencies, and meditation sounds for relaxation. Choose from nature sounds, yoga music, Tibetan Singing Bowls, and Ohm Mantras. Adjust volume and playback settings. Save and organize sessions for later use.

    ★ 4.936 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Sleep Sounds - Serenity app icon

    Sleep Sounds - Serenity

    Kaan Yildiz

    Meditate, breathe, and relax

    Practice guided meditations to reduce anxiety and improve . Use breathing exercises and affirmations to calm the mind. Access relaxing scenes and bedtime stories for stress relief. Track progress and set mindfulness goals.

    ★ 4.424 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Red Panic Button app icon

    Red Panic Button

    ULTIMATE COMMUNICATION SOFTWARE LTD

    Press button send location message

    The app sends messages containing the user's address and location via SMS or email. It can also call an emergency number and record voice messages.

    ★ 2.517 ratingsUtilitiesFreeData updated 2026-09-17
  4. Mindicine app icon

    Mindicine

    START NODE S.A

    Listen to guided sessions and set custom

    Play ambient sounds to aid with sleep disorders, memory issues, depression, stress, anxiety, creativity blocks, and learning disorders. Set custom session lengths of 5 minutes, 30 minutes, 1, 3, or 8 hours.

    ★ 4.915 ratingsLifestyleFreeData updated 2026-09-10
  5. Sleep Sounds, Relax Meditation app icon

    Sleep Sounds, Relax Meditation

    Kartum Infotech

    Listen to music and white noise

    Play calming music and white noise to reduce stress and improve . Set timers for sessions, choose from various soundscapes, and track progress with guided sessions. Adjust volume and mix sounds for personalized relaxation.

    ★ 4.920 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. Meditation : Relaxation Music app icon

    Meditation : Relaxation Music

    SHELL INFRASTRUCTURE PRIVATE LIMITED

    Meditate and relax with guided sessions

    Listen to guided meditations and calming nature sounds to reduce stress and improve sleep. Set sleep timers and choose from multiple sessions. Track sleep patterns and receive personalized recommendations for better rest.

    ★ 4.714 ratingsHealth & FitnessFreeData updated 2026-09-21
  7. APS Panic Button app icon

    APS Panic Button

    MCDI SECURITY PRODUCTS INC.

    Receive panic alarms from subscribers now.

    The app receives panic alarms from subscribers using compatible iOS devices for alarm monitoring companies. Dispatchers can contact users or send help to the GPS location where the alarm was sent.

    ★ 5.01 ratingsUtilitiesFreeData updated 2026-09-30

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.