The app tracks sleep conditions using the smartphone's acceleration sensor to create movement graphs. It records daily sleep hours on a calendar to show how sleep affects the next day's feelings and allows users to collect virtual items.
by SS Pharmaceutical Co., Ltd.★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-27
The app offers 18 relax music tracks and 12 bowl sounds to help reduce stress and promote restful sleep. Users can enjoy calming sounds with smooth fade out and background playback.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Track daily mood with journal entries, images, and notes. View calendar-based emotion trends. Analyze patterns and correlations between activities, exercise, and sleep through insights and statistics.
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
The app connects to RestoreHealth accounts for daily lessons and activities. It tracks weight and sleep using HealthKit, displaying data on the dashboard and sending it to a coach for progress viewing.
Use hypnotherapy tracks for mental clarity and focus. Customize playlists with in- purchases. Choose from short, long, or sleep introductions. Optional instructions are available. Select from eight different sessions.
Play ambient nature sounds and relaxing music for meditation, breathing, yoga, and sleep. Combine multiple tracks to create custom soundscapes. Use focus music for concentration and motivation during workouts.
Play instrumental with a simple interface. Choose from calming, , and romantic tracks. Customize playlists by adding favorites. Adjust playback settings including repeat, shuffle, and sleep timer. Continue to add new high-quality romantic music.