Log meals and track nutrients with an extensive, updated food database. Set personalized diet goals and receive tailored nutrition recommendations. Monitor progress with detailed reports and adjust plans based on dietary preferences.
Track daily progress with step counting, calorie tracking, and workout logging. Access instructional videos, book group classes, and receive nutrition advice. Check and sign up for sessions remotely.
Track calorie and macronutrient intake by scanning holiday foods. Generate personalized festive or keto-friendly recipes based on dietary preferences. Monitor weight loss progress and access fitness guidance for fat burning or muscle building.
Access daily 5-minute counseling sessions with AI-driven guidance. Set goals, track mood, and receive personalized prompts. Share progress with a therapist or support network. Adjust session length and topics. Sync data across devices.
Track weight and body composition with daily logs and trend analysis. Monitor blood pressure, body temperature, and sleep patterns. Record nutrition intake and physical activity. Share data with friends or doctors.
Track meals, log calories and macros, and stay aligned with health goals. Scan barcodes for nutrition data. Sync weight, workouts, and dietary info with Apple Health.
Track daily calorie and nutrient intake with a food journal. Calculate macros and micros for various diets. Set and monitor fitness goals. View detailed nutritional insights per meal. Sync data across devices.
Track daily nutrition with and macro logging. Monitor fasting intervals and hydration. Set health goals and receive progress updates. Sync data with Apple Health. View detailed meal and activity reports.
Track workouts, set fitness goals, and view progress reports. Access nutrition guides and meal planning resources. Follow structured training programs for strength, muscle building, or fat loss.
Intake and calculate daily needs to manage weight. Log meals and monitor nutritional progress. Customize plans based on personal goals. View detailed stats on protein, carbs, and fat consumption.