The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.
by michael heinz★ 4.718 ratingsHealth & FitnessFreeData updated 2026-09-25
Track workout progress with detailed session logs and performance metrics. Access class schedules and book sessions online. Receive personalized training recommendations. Sync with fitness devices for real-time data.
Track physical performance with biometric data. Analyze movement patterns and strength metrics. Generate personalized training plans based on individual results. Monitor progress over time with detailed reports.