The app provides a six-week training program designed to increase daily pushups. It includes features like a pause timer, reminders, data export, and graph representation of training results.
by michael heinz★ 4.718 ratingsHealth & FitnessFreeData updated 2026-09-25
Create personalized fitness programs based on physique goals and lifestyle. Track progress with daily workouts and nutrition plans. Adjust routines as needed for continuous customization. Sync with wearable devices for real-time data.
The app trains and tests kinetic visual acuity by having users read a figure on a rotating hex-head pillar. The passing and rotational speeds change based on the difficulty level.
Access personalized training and nutrition plans with supplement protocols. Receive weekly video check-ins and 7-day WhatsApp support. Join community group chats and attend weekly team calls. Access education and execution libraries.
