Track progress of pull-up workouts with rep counts and session history. Set goals for weekly or daily targets. Receive reminders and guidance for proper form and technique. Monitor muscle groups targeted including back, biceps, and forearms.
by 倩 赵★ 4.320 ratingsHealth & FitnessFreeData updated 2026-09-08
Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
Watch training videos ranging from beginner to advanced levels. Follow structured routines to practice techniques at home. Perform strength and fat-burning exercises designed for beginners. Track progress with built-in workout logs.
